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YogaCandi
Великобритания
Добавлен 4 сен 2017
Here to inspire the love of movement and a passion for life as we embark on a journey of inner awakening and self-discovery through the power of mind, breath and body connection. In today's world full of distractions and constant hustle, it's more important than ever to learn the art of being in the NOW - the only moment that truly exists.
Together we can embrace the present moment, through teachings of the ancient practice of yoga, breath work, meditation, and reconnection with nature. This Yoga RUclips channel is here to support your journey through life whilst discovering our true nature: JOY and PEACE.
Come join me and together we will live our best lives!
Namaste,
Candace
Together we can embrace the present moment, through teachings of the ancient practice of yoga, breath work, meditation, and reconnection with nature. This Yoga RUclips channel is here to support your journey through life whilst discovering our true nature: JOY and PEACE.
Come join me and together we will live our best lives!
Namaste,
Candace
30 min Yoga Flow for Back Pain Relief | Poses to Heal and strengthen
Welcome to this rejuvenating Yoga Flow designed specifically to relieve back pain and strengthen your body! In this video, you'll discover a series of gentle yet effective yoga poses that target tension in the back, promote flexibility, and build strength. Whether you're dealing with chronic discomfort or just looking to enhance your overall well-being, this flow is perfect for all levels.
Join us as I guide you through each pose, focusing on proper alignment and mindful breathing to maximize your results. You'll learn how to connect with your body, release tightness, and cultivate a sense of peace and relaxation.
**What You’ll Learn in This Video:**
- Effective yoga poses for back pain re...
Join us as I guide you through each pose, focusing on proper alignment and mindful breathing to maximize your results. You'll learn how to connect with your body, release tightness, and cultivate a sense of peace and relaxation.
**What You’ll Learn in This Video:**
- Effective yoga poses for back pain re...
Просмотров: 462
Видео
35 min Power Yoga Flow to Boost Mood and Energy | Intermediate Level
Просмотров 723День назад
Unlock your inner vitality with our Power Yoga Flow designed specifically for intermediate practitioners! In this energizing session, you will experience a dynamic series of postures that not only elevate your mood but also boost your overall energy levels. Join me as I guide you through a series of invigorating flows that combine strength, flexibility, and mindfulness. This Power Yoga routine ...
Unlock Your Body: 20 Min Morning Yoga (MOBILITY BOOST)
Просмотров 1,1 тыс.14 дней назад
Start your day off right with your 20-minute Morning Yoga Routine designed to boost flexibility and enhance mobility for all levels! Whether you're a beginner or an experienced yogi, this quick and effective session will help you wake up your body, improve your range of motion, and set a positive tone for the day ahead. In this video, you'll follow along with calming poses and stretches that ta...
Loosen Up Your Shoulders With This Daily Yoga Routine
Просмотров 54321 день назад
Join me for our shoulder-opening yoga flow for flexibility and tension release. If you're ready to enhance your shoulder mobility, and flexibility. As well as gently and mindfully build all-round strength through dynamic yoga poses? Then this is perfect Intermediate class for you! Shoulder-opening yoga is a fantastic way to improve your overall flexibility and core strength with planks and chat...
Morning Yoga Routine: Awakening Positivity Within
Просмотров 790Месяц назад
Welcome to your daily dose of positivity! Let's kickstart our day with an energizing morning yoga to boost our mood and set the tone for a fantastic day ahead. Take a deep breath, find a comfortable spot, and let's begin our journey towards a more positive and mindful day. Yoga can work wonders in enhancing your positivity and mental clarity. By dedicating a few minutes to yoga in the morning, ...
35 min Find Your Inner Strength Yoga Flow : Intermediate
Просмотров 770Месяц назад
Join us for an empowering Power Yoga Flow designed to help you find your inner strength. Tap into your core and allow the power within to radiate out through every limb as you move and hold your asanas. This dynamic practice will challenge your body and mind, leaving you feeling strong and empowered. It's a slow power flow with bursts of energy and rest in stretches between to help you tune bac...
25 min Morning Yoga Magic : All Levels
Просмотров 2 тыс.Месяц назад
Monring Yoga Magic to kickstart your day the right way, and it's even better than coffee! Today, I'm here to share the ultimate morning yoga routine that will transform your day and gently awaken your body and mind. This is an all-level morning sequence that will help you start your day with calmness and clarity, setting the tone for the hours ahead. It's not just about stretching your body; it...
20-min Creative Yoga Core Workout (STRONG & TONED ABS)
Просмотров 2,5 тыс.Месяц назад
Get ready to sculpt those abs and deep core muscles with this 20-minute creative yoga core workout that will leave you feeling strong and toned! A strong core is not only essential for balance and stability but also helps in preventing injuries and improving posture. This sequence is best suited to intermediate yogis but feel free to give it a go making sure you modify and take breaks where nee...
30 Min Morning Yoga Routine for relaxation & inner Peace | All Levels
Просмотров 974Месяц назад
🧘♀️ Welcome to our morning yoga session designed to kickstart your day with mindfulness and positivity. Today, we're diving into a routine that will relax and gently wake up your body and awaken your inner self. ⛅ Mornings can often be a battlefield of stress, anxiety, and low energy levels. The hustle and bustle of daily life can leave us feeling overwhelmed and drained before the day even be...
Yoga For Balance & Strength: 35 min Hands Free Yoga Challenge
Просмотров 9272 месяца назад
Join us for a hands-free yoga challenge! In this full-body flow, we will explore whether you can complete a series of yoga poses without using your hands. Challenge your balance, strength, and flexibility in this unique yoga experience. Get ready to take your practice to the next level and see if you can master yoga without the use of your hands! Are you up for the challenge? Let's find out tog...
Ultimate Hip Opening Yoga Routine For Flexibility (Intermediate)
Просмотров 2,5 тыс.2 месяца назад
Get ready to say goodbye to tight hips with your new hip-opening yoga routine! Today, I'm excited to share with you the ultimate yoga routine for flexibility that will help you unlock those tight hips and feel more free and fluid in your movements. Have you ever stopped to think about how tight hips can impact your day-to-day life? From sitting at a desk for hours on end to feeling restricted d...
Ultimate Stress Relief Yoga Class for Inner Peace - Minimal Cues
Просмотров 1 тыс.2 месяца назад
Join us for the ultimate stress relief yoga class focused on promoting inner peace through minimal cues and gentle movements. This yoga practice is designed to help you relax, unwind, and find tranquillity within yourself. It's the perfect class to do any time of day, even suitable before sleep. Make sure you understand yoga alignment as cues will be very minimal, any level can join in so long ...
Quick Yoga Stretch Routine For Shoulder and Neck Relief (10 min Yoga)
Просмотров 6122 месяца назад
Are you suffering from neck and shoulder pain? This 10-minute yoga routine is specifically designed to help you find relief and destress those tense areas. Use a belt or a yoga strap to help you release your tense shoulders with some delicious shoulder flossing exercises. Shoulder flossing is great for desk workers, post workout stretch, nursing mothers, pregnant women, swimmers, and anyone who...
25 min Morning Yoga Routine For An Energy Boost
Просмотров 9913 месяца назад
Start your day right with this invigorating 25-minute morning yoga routine. Designed to boost energy levels and enhance focus through targetted strengthening and lengthening postures, to calm and energise the body all at once. Follow along as we flow through a series of energizing yoga poses that will leave you feeling refreshed and ready to tackle the day ahead. Incorporate this quick and effe...
DEEP STRETCHING YOGA for Shoulders & Hips (45 Min)
Просмотров 3,2 тыс.3 месяца назад
DEEP STRETCHING YOGA for Shoulders & Hips (45 Min)
5-Minute Standing Yoga Flow: No Hands Balance & Strength Workout
Просмотров 6803 месяца назад
5-Minute Standing Yoga Flow: No Hands Balance & Strength Workout
30 minute Feel Good Yoga Flow To Energize Your Day
Просмотров 1,3 тыс.3 месяца назад
30 minute Feel Good Yoga Flow To Energize Your Day
Heart-Opening Yoga For Good Posture : The Ultimate Posture FIX
Просмотров 1,8 тыс.4 месяца назад
Heart-Opening Yoga For Good Posture : The Ultimate Posture FIX
Leg Day Yoga: Hip and Hamstring Strength and Flexibility (Intermediate Yoga)
Просмотров 2,7 тыс.4 месяца назад
Leg Day Yoga: Hip and Hamstring Strength and Flexibility (Intermediate Yoga)
5 Minute Full Body Yoga Stretch: Quick Yoga Break (All Levels)
Просмотров 2,3 тыс.4 месяца назад
5 Minute Full Body Yoga Stretch: Quick Yoga Break (All Levels)
35 min Yoga Bliss: Full Body Stretching Routine (All Levels)
Просмотров 2,6 тыс.4 месяца назад
35 min Yoga Bliss: Full Body Stretching Routine (All Levels)
20 min Yoga Stretch Flow: Strong beginner to Intermediate
Просмотров 2,3 тыс.5 месяцев назад
20 min Yoga Stretch Flow: Strong beginner to Intermediate
5 minute Yoga Stretch | FULL BODY STRETCH | All levels (Beginner Friendly)
Просмотров 2,6 тыс.5 месяцев назад
5 minute Yoga Stretch | FULL BODY STRETCH | All levels (Beginner Friendly)
20-Min Full Body Yoga Stretch & Strengthen Flow (All Levels Welcome)
Просмотров 2,4 тыс.5 месяцев назад
20-Min Full Body Yoga Stretch & Strengthen Flow (All Levels Welcome)
20-min Full Body Yoga Stretch For Sore Muscles & Tension Relief | Beginner Friendly Yoga Stretches
Просмотров 8 тыс.5 месяцев назад
20-min Full Body Yoga Stretch For Sore Muscles & Tension Relief | Beginner Friendly Yoga Stretches
25 min Fluid Vinyasa Yoga Flow | Full Body Yoga Flow For Strong Beginners - Intermediate Yogis
Просмотров 1,3 тыс.6 месяцев назад
25 min Fluid Vinyasa Yoga Flow | Full Body Yoga Flow For Strong Beginners - Intermediate Yogis
15 Min Morning Yoga Flow | Wake Up & Feel Energised (All Levels)
Просмотров 2,2 тыс.6 месяцев назад
15 Min Morning Yoga Flow | Wake Up & Feel Energised (All Levels)
25 Min Morning Yoga For Healthy Body & Mind | Full Body Stress Relief Yoga Stretch (All Levels)
Просмотров 1,5 тыс.6 месяцев назад
25 Min Morning Yoga For Healthy Body & Mind | Full Body Stress Relief Yoga Stretch (All Levels)
10-min Yoga Stretch | Anytime Time Of Day Full Body Stretch (All Levels)
Просмотров 3,7 тыс.7 месяцев назад
10-min Yoga Stretch | Anytime Time Of Day Full Body Stretch (All Levels)
Oh my goodness in love with these feetup classes!! Please bring them back!
Thank you so much for this Gentle class ❤. Exactly what my back needed today as I’m experiencing some tension in my lower back today! 🥰 ps: Peanut made me laugh so hard when he jumped on your back 😹 Love his passage in your classes.
Thank you so much, just what I needed today. Loved Peanut’s appearance. Please could you do a flow for grief? I have suffered a devastating loss and would love a flow to help with healing. Thank you. 💕
thank you this was just what I needed ❤
That was extremely relaxing, I enjoyed it. Thank you 🙏🏻
Thank you Candi. The purr-fect two cat yoga for a quick start to a busy day. Happy and grateful to see Chewy & Peanut and to hear a babbling brook. Namaste
My husband and I (both in our 70’s) enjoyed this class🧘🏻♀️❤️!
I’m loose as a goose. More peanut please. Thank you.
Lovely practice. Thank you ❤
Awesome class thank you🙏🏻 Namaste
Loved this class ❤ x
Glad you did, thank you for joining me 😊 🙏
Hallow ma'am namaste
Namaste 🙏😊
Lol my cat does the same!
Hehe that's great, cats are such funny little fur balls.
I had a sore back , but this yoga class helped me to relax and feel better. Thank you so much . LOVE from Japan.
So wonderful to hear that, thank you so much for joining me 😊 🙏
This was an excellent yoga practice for my back. Thanks so much 🙏🙏🙏
You're so very welcome, I'm glad you found it accessible and enjoyable 😊🙏
Thank you so much beautiful Candace🙏Woke up with so much fear today and your lovely guidance in this practice helped me release so much of it. Such gratitude and love to you 💖💖🌻🌈 Namaste 🙏🙏
You are so welcome, I'm so glad my sequence could help you release that anxiety. Sending love and light your way 🙏😊
@@YogaCandi ❤️ 💙
This looks good. I’ll have to give it a try🧘🏻♀️.
Thank you, Sudan, really hope you enjoy it when you do 😊🙏
18.8.2024 Nice and short, gentle beginning for the day, thank you! ❤
You're welcome, Sonja 😊
Such a great sequence. Timed well. Sequenced well. Minimal cues. Hard to not have this in weekly rotation.
Amazing, so glad it was all just about right for you. Thank you for commenting and joining me 😊🙏
BELLISSIMO! Thank-u
You're so welcome 😊
Thanks
You're very welcome, Daniel. And thank you for your kind donation 🙏
17.8.2024: This was really great warm-up. The first exercise was more difficult, and the knee to the calf was interesting. I will definitely do this again sometime. Balance exercises are so important and beneficial. ❤
Ah, glad you enjoyed it despite the challenge. Thank you for joining me Sonja and for taking the time to comment 😊🙏
Thank you for this flow! 😊
You're so welcome, Lucie 😊 🙏
Another lovely flow. Thank you.
You are so welcome, thank you for joining me 😊🙏
My new favorite! Thank you.
Amazing to hear that 🙌
New crush unlocked
Haha thank you 😊
Really nice class especially the transitions: challenging but not too difficult 🧡
Awesome to hear that, so glad you enjoyed it😀
Awesome flow. It was challenging!
S glad you found it awesome even with the challenge. Sending love 😊
Thank you, Candi! This was a wonderful morning flow with the birds, babbling brook & cats🙏🏼
You are so welcome, Sylvia, thanks for joining me and for your lovely comment 😊🙏
Hi Coach Candi ma'am! Is this also for men? I am man and try this along with my mother-in-law but it is really brutal :( I can't even do 1 as my arms completely collapse. My MIL does lots and lots of chaturanga powerfully non-stop everyday! Her biceps are so thick, defined and bulged like yours and she have great strength! I feel very low and defeated :(
24 weeks . I enjoyed this ❤
So glad you did, you deserve it 😊🙏
Thank you Candi and Cherry! Really enjoyed this peaceful flow. Extremely grateful for a real cat to join us in Cat/Cow pose. Namaste
Hehe glad you enjoyed the cat interactions in this class. Thank you for joining me. Sending love 😊 ❤
Beautiful class!! Feeling energized, feeling grateful, feeling ready for the rest of my day!🙏🏼❤️ 🧘🏻♀️
That's so wonderful to hear, thank you, Rachele for always being so kind. Sending love 😊 ❤
Ma'am should I take one day in every week?
Good morning, do you mean should you take a rest day from asana practice? 😊
@@YogaCandi yes ma'am should I take?
Thank you so much 😊
You're so welcome 😊🙏
Thank you so much. I prayed for this baby my whole life and yet since conception i have been filled with anxiety. Struggling to feel calm and excited about an unlnown future. This meditation has helped calm me so much. I love the birds in the background too. I am eager to build a beautiful bond with my baby and settle these fears through mindful relaxation and praying to god for his grace. ❤
Congratulations on your pregnancy, Leandra. I'm so happy for your blessing. It's wonderful to hear that you're going to do all you can to connect and relax during this beautiful process. Sending lots of love 😊🙏
Dear Candi, I feel lucky for coming across hands-free yoga challenge. Wonderful sequence. Totally enjoyed each pose and your have a wonderful voice. Thank you, Linda
You are so welcome, Linda, so glad you enjoyed it so much. Thank you for joining me and for your wonderful comment 😊🙏
Very nice evening routine after sitting at the desk all day. 😍
So glad it was just right 🙏
fantastic 2:24
Wonderful so glad you enjoyed it 😊
10.8.2024: Thank you Candace! Lovely backgroud, especially the sheeps. ❤️ It was challenging with the long child pose and downdogs, but I felt streched and peaceful at the end. My favorite part was the breaths and mediation.
You are so welcome, dear Sonja, thank you for joining me and leaving feedback like you always do. It really means alot. I'm so glad this class left you feeling amazing 😊🙏
Wonderful class with just the right balance of gentle and strengthening poses! You are calm and sweet! Thank you ♥
Ah thank you, Marina, so glad you enjoyed the balance in this class. Sending lots of love 😊🙏
This was amazing. Thank you
You're so welcome, I'm so glad you enjoyed it 🙏
I have a kitty who loves to join me on the mat too. l😁 Great class - you got a lot into just 20 minutes! Thanks so much.
Ah that's wonderful, and thank you so much really glad you enjoyed this sequence 😊🙏
The cats melted my heart! 🥹 I had a lovely black cat named Luci that I had to rehome, as it was impossible for me to bring her with me to a new country. Life forces you to make very tough decisions sometimes. I miss my Luci (and my Pomeranian dog, Sugarube) so very much... I wish I could still do yoga with them. Doing yoga has been one of the little constants in my life that has helped me go through heartbreaking circumstances .
I know just how painful it is to leave an animal behind. When we left Zimbabwe in 1999 to come to England my family made the decision that our dogs and half wild cat wouldn't survive the quarantine process, so we had to make the painful decision to re-home them. We think of them to this day. I'm so sorry you've felt that pain. But it's wonderful that you have yoga as a practice to ground you and bring you back into the moment. Sending much love and light 😊🙏
@@YogaCandi thank you so much for your sweet words. I'm in England now too, and my partner's doggie has chosen me and "adopted" me, so that painful spot in my heart gets a bit of a balm. But I'll never forget my furbabies. I'll always carry them in my heart. I did my morning yoga today and after day a lovely walk in the British countryside while the sun is shining ☀️🌱 Namasté 🙏🏻
So glad you have a fur baby to heal that wound. And that sounds so glorious. Yoga outside is the best. Sending love 😊
Wonderful thank you ❤
You're very welcome ☺
Thank u for this energetic session 🙏🏽 Namasté
You're so welcome 🙏😊
Just what I needed this morning, thank you 💝
You are so welcome, so glad it was just right 😊 🙏
this yoga session was pure bliss. Totally relaxing with the sound of water an birds at the end 🤗 🦜🌊🌳Thank you for giving us such a lovely peaceful time 💫🕊
You're so welcome, I'm glad you found it so peaceful and relaxing. Sending lots of love and light 😊🙏
Thanks for this class :-D Idk if I'm the only one but I thought this one was way too fast in regard of how deep the stretches were; I felt like I didn't have time to work it out and settle so it ended being too much for my body even though I'm flexible. Esp for a morning practice. The poses were amazing though :-)
Ah, sorry to hear that, Claire. I'm glad the poses were amazing for you. Perhaps I'll do a slower version of this class. I understand how frustrating it is when you want to stay in a pose and a teacher moves on. I'll slow down a little in future 😉
6.8.2024: I did this again. Thank you! I really your new yoga leggings, so colourful.
Hehe that's amazing 🎉 And thank you, Sonja, they're old Teeki pants. I often buy second hand, I like to recycle and reuse as much as possible 😉